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| BEFORE YOU DECIDE ABOUT YOUR DIET |
 Deficient
meals, which we are eating being on a diet influence our beauty. We
limit the amount of food, but we forget that good diet is very important
to our organism and its good working. We are so absorbed in our desire
for ideal and we obey fixed calorie limit so much, that we can't see
negative effects of diet. Our organism is accustomed to some kind
of metabolism and our body wants to keep balance. While defending
itself, it gets rid of water. Dry, not elastic enough skin is the
effect of losing water on first days of new diet. The effect of losing
fat (which is really needed to support skin tension) is skin which
is getting slack and losing elasticity. Excessive skin stretching
and then wrinkles and stretch marks are results of "weight swing".
The effect of wrong diet, poor in protein and energy is acceleration
of desquamation.
Before
you decide about your diet - more..>> |
| FACTS AND MYTHS ABOUT DIET |
| Breakfast helps lose weight - FACT AND MYTH: Breakfast
gives a good "energy kick" to our metabolism. Eating breakfast
really decreases your hunger at dinnertime, and even later, at the
time of supper (if we eat our breakfast three hours after waking up).
But it's not enough to achieve good results.
Tea helps with weight loss - MYTH: not every kind of tea,
only green and red tea helps with weight loss.
Facts and myths
about diet- more..>> |
| WONDER DIETS |
You would like to lose weight quickly and be lovely,
retain the effect for many years and not work too hard to achieve
this. So you are looking for amazing recipe, wonder diet or new medicine
to lose quickly superfluous kilograms. First of all wonder diets are
characterized by the fact, that they foresee specific menu for the
time of your diet, don't provide all nutrient needed by healthy organism,
they are detrimental to your health and disagree with healthy lifestyle
rules. Every diet has its bad aspects, the most often diets haven't
scientific basis. So if you want to choose one diet, go into the matter
and read about its working and consequences. Read the descriptions
of the most fashionable diets and decide if you want to change your
body for 2-3 weeks or for many years!
Wonder diets - more..>>
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| YOU VERSUS CELLULIT |
Why do you have cellulit?
Maybe the reason is the problem of your organism with water retaining
and then with toxins accumulation. Another reason of such situation
can be the problem with circulatory system, which is intensified by
taking warm baths or standing for a long time. Frequent diets and
yo-yo effect make your organism accumulate fat stock.
Stop taking hot baths!
They make your blond vessels grow larger and get destroyed. It makes
efficient elimination of cellulit difficult.
Buy massage glove!
It's really the best way to improve blond-supply in the places with
cellulit. You should do this regularly, even every day before spreading
cream.
You versus cellulit -
more..>> |
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